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reset constrictive thinking, break patterns not serving you and find a deeper understanding & connection to self.

Welcome to SACRED SOMA ceremony and microdosing.

SACRED SOMA ceremony is a safe space where we explore the fascinating world of the soul, the mind, the body and how psychedelics may be a path for many to awaken to their true potential.

A SOMA journey is a life-changing experience and is best treated with great respect for the sacred space it holds in our world. For those drawn to private experiences, I offer one-on-one ceremonies, as well as private options for couples, friends, family, and private groups. SACRED SOMA group ceremonies are intentionally small and intimate, ensuring each individual receives the necessary attention and space for healing and growth.

Are you ready to embark on a journey of self-discovery, personal transformation, and spiritual alignment?

Let’s discuss ways we could tailor an experience that suits your needs.CONNECT HERE 🤍
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We hold, within all of us, the ancient knowledge and power to heal ourselves – it is a sacred truth. ~ BERNIKE

What makes a SACRED SOMA ceremony with BERNIKE special?
Very well prepared and supported afterwards

I came to this journey at a point of serious life transition which was bringing up many of my past wounds which I’ve worked on through therapy and medication for the past 15 or so years. While those had been helpful, I didn’t feel like I had REALLY connected to the core issues in a way that I understood deeply enough to not continue to be plagued by them.

Meeting Bernike was an absolute blessing and gift in my life – I felt so safe and seen the entire way through the process, very well prepared by her and supported afterwards as well.

The healing I experienced feels like something I’m able to regularly call back on and remind myself of on a full body/spirit level, not just use as mental/logical tools when things get difficult.

The preparation ahead of time through meditations, readings and journal prompts was a great help for going into my journey space – highly recommend doing them! I entered my ceremony without fear and with a lot of intention thanks to that work.

I cannot say enough how much I would recommend the experience and especially of engaging with Bernike for it – she is absolutely the person you want to guide you through. I feel like this has been a gift of insight and understanding which will continue to unfold as I go forward.

Kristen
Private Ceremony
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What is Psilocybin?

Psilocybin is the psychoactive compound in psilocybin mushrooms, also known as “magic mushrooms” or “shrooms”. For millennia, indigenous communities globally have worked with mushrooms and there is a rich history of both medicinal and spiritual purposes. The monumental work that these little ‘fun-guys’ are doing for humanity may never be fully expressed, simply in words. It is in the mushroom experience, that we grasp their immense purpose. LEARN MORE ABOUT PSILOCYBIN HERE »

What is Microdosing?

We are hearing more and more people from all walks of life speaking about microdosing. But what exactly is microdosing? Microdosing psilocybin involves consuming minimal, non-hallucinogenic amounts of psychoactive mushrooms. This natural approach is known to enhance mood, creativity, and productivity by taking small, sub-perceptual doses of the psychedelic compound over an extended period. LEARN MORE ABOUT MICRODOSING HERE »

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One of the most interesting things about psilocybin is that it seems to act as a ‘reset’ button for the brain, allowing people to break out of habitual patterns of thought and behaviour and see things in a new way. ~ Michael Pollan

What is a Sound Journey?

Sound Journeys use a variety of music and sounds with different frequencies and vibrations that correspond to specific areas of the body. By promoting a deep sense of relaxation, these tones can assist in healing and create a link to an elevated state of awareness.

When we tap into our inner stillness and let go of judgment, we can enter a serene state of being that brings a sense of wholeness. From this place, we can recognize our interconnectedness with everything around us, which promotes healing. READ MORE ABOUT SOUND JOURNEYS »

Psychedelics are illegal in South Africa, and SACRED SOMA does not encourage the use of any illegal substances. However, I believe that education saves lives, and that is the aim here. Take a deeper dive into why psychedelics are illegal »

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