What is a Sound Journey?

Sound Journeys are facilitated through an array of music and sounds that possess diverse frequencies and vibrations, each of which corresponds to distinct areas of the body. By inducing a state of deep relaxation, these tones can facilitate healing and foster a connection to a heightened state of consciousness.

Accessing our inner stillness, where the mind is free from judgment, enables us to enter a peaceful heart space that embodies a sense of completeness.

In this state, we can perceive our interconnectedness with all, which is conducive to healing.

Scientists believe that in the beginning, the universe was filled with the sound of countless cosmic bells ringing, causing ripples in the primordial darkness, similar to stones hitting the surface of a pond. These wave fronts later became the birthplace of galaxies.

What to expect from a sound journey:

• • As the cognitive mind recedes, we gain the freedom to venture into the enchanting realm between slumber and wakefulness.
  • Within this realm, we are more likely to discover solutions to lingering questions, innovative concepts, mental lucidity, recognition of internal obstacles, tranquillity, and a feeling of returning ‘home’.
  • When we reach a state of profound relaxation, our bodies release oxytocin (also known as the love or kindness hormone) and serotonin (also known as the happy hormone).
  • In certain areas of the body, the release of nitric oxide occurs, which aids in boosting immunity.
  • Through surrendering to the healing intention and vibrations, the body is restored to a state of equilibrium and coherence.

At SACRED SOMA enormous focus is placed on set and setting. Everything is done with pure intention – an intentionally prepared journey greatly determines the outcome. This sound journey is a consciously curated playlist of healing frequencies, mantras, chants, tribal world, and classical music. The sounds are carefully arranged and may foster an array of emotions at specific stages of the journey, this is done by design to keep you in the space of the journey.