Inside a SACRED SOMA Sound Journey

Each SACRED SOMA Sound Journey is a lovingly curated experience, intuitively shaped by the energy of those present. No two journeys are the same, each one is attuned to the unique needs of the souls I am sitting with.

I place great care on set and setting. From the environment to the energetic container, everything is prepared with pure intention. The sacredness of the space holds and supports your process, allowing for a deeper unfolding.

The journey itself is guided by a consciously crafted digital soundscape, an alchemical blend of healing frequencies, mantras, chants, tribal rhythms, and classical compositions. Each track is chosen and arranged with purpose, designed to gently move you through waves of emotion, insight and release. The progression of sound is intentional, creating a safe and seamless flow that supports your inward exploration and helps you stay connected to the medicine of the moment.

This is not just a playlist – it is a Sonic Ceremony.

What is a Sound Journey?

A Sound Journey is a sacred invitation to soften into stillness and receive the healing vibrations of sound. Using a tapestry of tones, frequencies, and intuitive music, each element is attuned to different energy centres within the body, gently guiding us into a state of deep relaxation and inner harmony.

As we surrender to the resonance, the thinking mind quietens and we are welcomed into the heart space – a place of peace, presence and wholeness. Here, we remember our true nature and our connection to all life.

In this space of deep listening and healing unfolds naturally.

Scientists believe that in the beginning, the universe was filled with the sound of countless cosmic bells ringing, causing ripples in the primordial darkness, similar to stones hitting the surface of a pond. These wave fronts later became the birthplace of galaxies.

What to expect from a Sonic Journey

As the busy mind begins to drift, we enter the liminal space between wakefulness and dreamtime. It is here, in this fertile in-between, that we often receive gentle insights, clarity, emotional release, or the simple yet profound experience of coming home to ourselves.

When we rest in this state of deep ease, the body responds. Oxytocin, the hormone of love and connection, and serotonin, the feel-good hormone, begin to flow. In some, nitric oxide is released, offering immune support and furthering the body’s natural capacity to heal.

By opening to the sound and holding a clear healing intention, we allow our body, mind and spirit to return to balance, coherence and inner alignment.