Have you ever heard someone say: “I’ve tried mushrooms, but it was scary and I’ll never do it again.”? There are several factors that would contribute to such a statement, set and setting (discussed in a previous post) each play a huge part in the psilocybin experience. However, very often DOSE is overlooked. Getting the dose just right for each experience and each person is essential in creating a meaningful journey.
Different psilocybin doses can produce different experiences, so it’s important to understand what you’re getting into before trying it out. Low doses of psilocybin (around 0.5 to 1 gram) can produce a mild, euphoric experience, while higher doses (around 3.5 to 5 grams) can lead to more intense experiences, including vivid hallucinations and profound introspection. Remember, though, that psilocybin can be unpredictable, so always approach it with caution and respect. So let’s take a closer look at each dose and what you could expect.
MICRODOSING (0.1-0.15 g):
It’s a growing trend among those looking for a subtle boost to their daily routine. Microdosing involves taking small amounts of psilocybin (usually around 0.1 to 0.5 grams) on a regular basis, with the goal of enhancing creativity, focus, and mood. Many people report feeling more connected to their surroundings and experiencing an overall sense of well-being while microdosing. Of course, it’s important to do your research and start with a low dose, as the effects of psilocybin can vary from person to person. But if you’re curious, microdosing might be worth a try!
MINI-DOSE (0.35-0.75 g):
It’s a newer trend that involves taking a slightly larger dose than microdosing (usually around 0.35 to 0.75 grams), but still less than a full-blown psilocybin dose. Mini-dosing is said to provide some of the benefits of microdosing, such as increased focus and creativity, while also producing a subtle euphoric effect, resulting in a feeling of expanded being and freedom without losing touch with reality. It’s important to start with a low microdose and only once you have some microdosing experience under the belt move to a Mini-dose. As always, it’s important to remember that the effects of psilocybin can vary from person to person, always err on the side of caution.
โฆpsilocybin can offer a means to reconnect to our true natureโour authentic selfโand thereby help find meaning in our lives. ~ Mary Cosimano
MUSEUM DOSE (0.75-0.85 g):
Have you ever heard of a “museum dose” of psilocybin? It’s a term used to describe a moderate dose of psilocybin that’s often used for recreational purposes, as well as for introspection and creative exploration. The term โmuseum doseโ was created by Dr. Alexander Shulgin and implies that at this level of dose, an individual can still take part in public activities, such as visiting a museum, without drawing attention to themselves.ย Museum doses typically range from 0.75 to 0.85 grams, which can produce mild to moderate hallucinations, enhanced sensory perception, and a feeling of connectedness to one’s surroundings. It’s important to approach this dose with caution and respect, as the effects of psilocybin can be intense and unpredictable. But if you’re looking for a unique and introspective experience, a museum dose might be just what you’re looking for!
Micro-, Mini- and Museum Dose Pros:
- Increased creativity: Many people report enhanced creativity while working with lower psilocybin doses, which can be helpful for artists, writers, and other creative types.
- Mood improvement: Lower doses may help alleviate symptoms of depression and anxiety, as well as increase feelings of well-being and happiness.
- Better focus: Some people find that microdosing improves their focus and concentration, allowing them to be more productive and efficient.
- Safe: Low-dose psilocybin is generally considered safe, as the small doses used are unlikely to cause any serious side effects.
Micro-, Mini- and Museum Dose Cons:
- Legal status: Psilocybin is illegal in many parts of the world, so obtaining it for microdosing purposes may not be possible for everyone.
- Unpredictable effects: While low doses are generally considered safe, the effects of psilocybin can be unpredictable and vary from person to person, so it’s important to start with a low dose and be cautious.
- Tolerance: Regular usage can lead to tolerance, which means that the effects may become less noticeable over time.
MODERATE DOSE (1.8-2.5 g):
The moderate dose, often referred to as a ‘therapeutic dose’, is where the psychedelic experience truly begins and the full impact of psilocybin is evident.ย A moderate dose of psilocybin can have a range of effects on the mind and body. At the right dosage, it can lead to feelings of euphoria, a sense of connectedness with the world around us, and an altered perception of time and space. It may cause visual hallucinations such as patterns and fractals. Many users report feeling a renewed sense of creativity, as well as an increased ability to problem-solve and think more abstractly. Although the environment is greatly changed, one is still able to understand their surroundings.
Every tree, every plant, has a spirit. People may say that the plant has no mind. I tell them that the plant is alive & conscious. A plant may not talk, but there is a spirit in it that is conscious, that sees everything, which is the soul of the plant, its essence, what makes it alive. ~ Pablo Amaringo
MEGADOSE (3.5 โ 5 g and over):
The Megadose also referred to as a Breakthrough or Hero dose, is not to be taken lightly in any way shape or form. It is extremely important to note that at such high doses, the journey needs to be approached with great respect, preparation (mentally and physically) and reference for this medicine.
A megadose or breakthrough dose of psilocybin, typically 5 grams or more, can have profound effects on the mind and body. At this dosage, users often experience a complete dissolution of the ego, a sense of unity with the universe, and a deep understanding of the interconnectedness of all things. This can lead to profound insights and a sense of transcendence beyond ordinary reality.
However, it’s important to note that such high doses can also come with intense hallucinations, and a sense of loss of self, Users may experience extreme fear, anxiety, or confusion, and may even have hallucinations that can be overwhelming or frightening.
If you’re considering a megadose of psilocybin, it’s crucial to approach it with extreme caution and only do so under the guidance of a trained professional or experienced user. It’s also important to ensure that the ‘set and setting’ is safe and comfortable, with trusted people around to provide support if needed.
Overall, a megadose of psilocybin can be a transformative and deeply meaningful experience, but it’s important to fully understand the magnitude of its effects before embarking on such a journey.
Moderate- and Mega Dose Pros:
- Profound spiritual or mystical experiences that may lead to deep personal insights and a sense of interconnectedness with the universe.
- Increased creativity, problem-solving abilities, and abstract thinking.
- Reduced symptoms of depression, anxiety, and other mental health conditions.
- Potential for long-lasting positive changes in personality and behaviour.
- Ability to confront and work through difficult emotional or psychological issues.
- There is the potential for long-term positive changes in individuals struggling with pharmaceutical dependence, drug addictions, and alcohol addictions.
Moderate- and Mega Dose Cons:
- Extreme fear, anxiety, or confusion that may be overwhelming or traumatic.
- Potential for dangerous or risky behaviour, especially if the user is not in a safe and controlled environment.
- Risk of physical harm, especially if the user is not familiar with the potential side effects of psilocybin.
- Legal and social consequences, as psilocybin is still illegal in many parts of the world.
- Possible negative impact on pre-existing mental health conditions, especially if the user is not guided and in a safe and controlled environment.
Ultimately, whether the pros outweigh the cons will depend on the individual user and their specific circumstances. It’s crucial to approach a megadose or medium dose of psilocybin with caution and only under ‘set & setting guidelines‘ and under the supervision of an experienced guide or facilitator.
