I’ve been so many versions of me. Over the years, I’ve worn masks, armour, and makeup, all in an attempt to fit into the mould I thought the world expected of me. I pretended to be someone I wasn’t, all in the hopes of being liked and loved by others. But deep down, I knew something was missing.

The more I pretended, the more chaotic my world became. It was as if my true self was kicking and screaming, desperately trying to break free from the suffocating mould of my perceived societal expectations and false identities. With each mask I wore and every facade I put up, I felt further disconnected from my authentic essence. The internal turmoil grew louder, echoing through every aspect of my life, until I could no longer ignore the cries of my soul.

It was always me vs. me.

It took me many years of inner work to realize that the approval of others was never the true goal. It was always about me. It was always me vs. me. I came to understand that the love and acceptance I was seeking had to come from within. No external source could ever fill the void I felt inside. It was a revelation that shook me to my core.

My journey of self-discovery took a significant turn when I found myself sitting in ceremony, surrounded by the healing power of sacred mushrooms. In those moments of introspection, I began to unravel the layers of conditioning and societal expectations that had been weighing me down for so long.

I think something people need to understand is that others disliking you is not a bad thing. When you are embodying your true authentic self, it creates fear in people who still operate from the ego. If you want to grow, heal, and evolve you have to let go of wanting to be liked.

~ Audrey Kitching

The medicine provided me with a unique opportunity to confront my traumas, to face them head-on and begin the process of healing. It opened my eyes to a new appreciation for life and helped me forge a deeper connection with my true self.

In embracing authenticity or my true self, I’ve found a sense of liberation and fulfilment that I never thought possible. And while the road to self-discovery may be challenging at times, the rewards are immeasurable. It’s a journey worth taking, a journey towards wholeness and authenticity.

So, here’s to shedding the masks, breaking free from the armour not serving us, and embracing the beauty of our true selves. May we all find the courage to step into the light of authenticity and live our lives fully, unapologetically, and authentically.

If you resonate with my story or you know someone who might benefit from this type of healing work, I encourage you to reach out. I’m here to guide and hold space for expansion, healing and inner transformation on your journey towards embracing authenticity and self-love.